Fuel Yourself

It's AMAZING to me how eating different foods makes me feel. I admit this past week i haven't worked out as much as i should have or eaten as i should have. These 2 go hand in hand for me and i am sure for everyone. The less you do, the less you feel like doing. This past week has been physically and mentally tough as my body hasn't been fueled properly and IT STINKS!!
DO MORE. PUSH YOURSELF. Today, i woke up with that mentality AND it is working for me! BE INSPIRED! STAY INSPIRED! XO